YOUR ACHING Body

YOUR ACHING Body

It is common to hear complaints about aching backs, sore shoulders and stiff necks. Chronic tension in these areas is often caused by how we use our bodies as we go about our daily routines. Hunching over a desk for hours at a time, carrying trays full of food on one shoulder or bending improperly while lifting objects are just a few examples of what can cause repetitive use injuries to a muscle.